Most likely, you came here in search of potency drugs - to pick up one or more of them and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and empty terms that are incomprehensible to a person without a PhD.
The article describes not only pills, but also gentle methods of prevention and treatment. Below you will find information about special training for intimate muscles and instructions for prostate massage. The effect of such "exercise" is often more noticeable than that of pills. But the main advantage is another - the erection will be strong not only in the hours of the drug, but in general always. In general, we have collected complete and honest information "without abbreviations", dispose of it in the best way.
Before taking pills, going for procedures or massage, do not forget to consult your doctor. The described means have contraindications.
First, some theory to get you up to speed. After spending a few minutes on it, you can make an informed choice and buy exactly what you think is the best option.
What is the potency and why it weakens
Put simply, potency is a man's ability to have sex. A certain set of qualities or circumstances in which everything necessary to initiate and complete intercourse is present.
A condition in which something is missing is usually called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection;
- has an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance for an enchanted ending.
What types of drugs are there, their subdivisions
The market is full of drugs for every taste and budget. Most do not know how they differ from each other except for the name and packaging design.
Impotence pills are divided into natural and artificial. The first are most often nutritional supplements that have not passed clinical trials. Many users do not even know that they are taking pills that have not proven their effectiveness for potency. Male supplements are not necessarily bad or of poor quality. Many really work. But acceptance is at your own risk and responsibility.
According to the method of application are:
- oral potency pills - most convenient for men;
- ointments and creams for topical application - available for application directly to the penis;
- injectable drugs are administered by injection and also into the penis, the pleasure is not for the faint of heart.
Another distinction is by formula. There are original drugs and generic drugs - their cheap copies. Generic drugs, as a rule, are produced in countries with cheap labor and not very developed science, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the fame of the original product.
The classification according to the mechanism of action is the most complex and important. It determines exactly what processes the potency pill will start in your body:
- phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Inhibit = delay. The unreadable substance "phosphodiesterase" is an enzyme that commands the capillaries to constrict. When the blood vessels in the penis constrict, blood can no longer flow, making it hard. These drugs block the enzyme that stops the erection;
- NO-synthase activators - act directly on blood vessels, causing them to relax and allow blood to flow inside;
- blockers - are prescribed exclusively by a doctor and have thousands of contraindications. The mechanism of action is similar to the first type - they turn off the receptors that respond to the release of adrenaline. It is more often taken in diabetes, hypertension, heart diseases. Accordingly, if everything is fine with this, during reception, damage may occur;
- hormonal preparations - contain testosterone, they are taken in a course and only after passing the tests;
- serotonin reuptake inhibitors - prevent the body from removing the happy and calm hormone that makes you feel confident and good. They relieve stress that can interfere with sex. No, you will not sit and smile like fools, the effect is moderate and sufficient;
- homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - From the word "organs" or "organism", not "organic". This refers to problems with certain systems in the body. On the psychological side, problems appear due to prolonged stress or a one-time major experience. Other reasons: internal contradiction, fatigue, misunderstanding or banal dislike.
Most often, several reasons are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of it. Usually everything goes well until a critical mass is reached. Then a small factor acts as the decisive weight of the scales. This weight ultimately tilts the bowl to the "correct" side.
Do you remember how long this topic has been bothering you? If everything has always been fine and then suddenly it's "wrong", then this is definitely your example.
And if you have always been dissatisfied with your sex life, if you read materials on this topic five years ago, then the problem has already taken root. Perhaps she was provoked by a specific fact - an insult, laughter, resentment of a girl or illness.
Examples of physiological causes:
- malnutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- Overweight;
- bad habits;
- age changes.
A person is strong when viewed as a whole. But if you divide the personality into psychology and physiology, it turns out that the individual parts are very vulnerable, so you have to deal with them.
TOP best drugs for male potency
Nowadays, anyone can go to the nearest drugstore and buy a pack of magic fast-acting pills. It is relatively inexpensive, does not require a doctor's prescription, you can choose from information on the Internet - it is generally available. From the idea to the construction literally an hour, no more.
Your task is to choose the right tool. Well, and make money from it. With work, you will have to act yourself, but the review of the means is already ready, it will help you determine which potency medicine is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, i. e. it blocks vasoconstriction. It starts working 40-60 minutes after taking, the effect lasts about 4 hours.
Contraindications: it should not be taken simultaneously with other means with the same action (this, by the way, applies to all similar drugs). Do not combine with food and alcohol in general. It should be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias in the last 6 months.
Do not combine with nitrate drugs such as nitroglycerin - this can be fatal.
Side effects - headache and hot flashes in 10% of cases, dizziness and mild visual impairment - in 3%, stuffy nose and heart palpitations - in 2% and 1% of recipients, respectively.
Active ingredient - tadalafil
A younger erectile drug and perhaps more effective and convenient. The type is the same as the previous one, but the active substance is different - tadalafil. The effect occurs after 15-25 minutes and lasts up to 36 hours. It has a weaker effect on the cardiovascular system and is generally better tolerated by the body.
Side effects occur less than 1% of the time. The most common of them are palpitations, tachycardia, lowering of blood pressure, dizziness, migraine, fainting, stroke, color perception disorders, abdominal or chest pain. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts for 4 hours. It is combined with food and alcohol, so it is more suitable for a romantic evening. Note that if you eat a heavy meal before or immediately after the pill, the action will start a little later.
Contraindications - the simultaneous use of nitrites or other means to increase erection. Common side effects were noted in 10% of those who took them - headache, facial redness. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore signals from adrenaline receptors, it is they, when irritated, "turn on" vasospasm, pressure spikes, etc. Adrenoblockers should be prescribed only by a doctor. This is clearly shown by a long list of side effects. It is not only a remedy for erectile dysfunction - the scope of its application is huge - from bedsores to heart diseases.
Sildenafil and dapoxetine
The combination drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs intercourse. It should be taken 30-40 minutes before intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products do contain micronutrients that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be included in the diet constantly, while others act instantly, but temporarily, sharply increasing the concentration in the blood.
Top 5 products that instantly increase potency in men:
- oysters
- Sea fish - flounder and mackerel in any form, except fried
- Camel stomach - rennet
- watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is one "but": they are removed from the body without leaving a trace. To get an effect that grows over time, you need to choose a diet and supplements. Here is a short list ofvitamins and minerals that are important for the growth of male power every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- Vitamins of group B - strengthen the nervous system, make you resistant to stress, provide bright orgasms, relieve fatigue, etc. The group includes 5 vitamins, each has its own norm;
- vitamin E - hormone balance regulator, the norm is 13-15 mg;
- vitamin C forms the libido, plus vitamin E is better absorbed if served in pairs. Norm - 90 mg;
- selenium participates in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are probably the most important products that increase potency. In this spirit, only the lazy did not talk about them and did not joke. Scientists say that every man would do well to eat 75 grams of nuts daily. It is claimed that this is not only an increase in potency, but also a shortcut to the treatment of male infertility - sperm become more mobile, of high quality and possibly confident. 75 grams of walnut will not worsen the appearance - scientists have chosen this amount because it does not affect the weight.
Find among the products to increase potency in men - brazil nut, eat 2-3 pieces every day. By the way, they are conditionally called nuts - according to biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which causes a rush of blood to the genitals, which is why they got the nickname of natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for potency in men are useful. Do not neglect this simple, harmless and effective way.
Folk remedies to increase potency in men
The Internet is full of "recipes from grandmothers" with which they, apparently, correct their grandfathers. Decoctions, tinctures, mustard plasters, soda - everything is used for potency. The most pleasant and delicious recipes are selected below.
Honey is one of the most popular remedies. And not only him - all bee products have a beneficial effect on potency. A popular recipe for a folk remedy for potency recommends the use of honey with aloe juice and parsley seeds, but this combination even sounds strange, right?
There is another version of a delicious and healthy potency product for every day. You should pour the honey over the assortment of nuts from the previous paragraph and add aloe to it - if you like that taste. The proportions for nuts, honey and aloe juice are 5: 3: 1.
Before you finally gut the flower from the windowsill and pour the juice over the nut mixture, try a drop of aloe juice to taste. If you like it - act, if not - just take a teaspoon a day with water.
The following folk remedy to increase potency in men combines the useful with the pleasant. For medicinal mulled wine, take 100 grams of dried apricots, prunes and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a few tablespoons of sugar, cook on low heat for an hour. You should drink mulled wine in the evening - well, when else? As an addition to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. Preparations for potency are made on the basis of its root - black ant, etc. Adding ginseng to your diet is easy - for example drinking tea with it. And you can cook a decoction - the procedure is simple, but it takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then it is poured into a pot and boiled for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check it every now and then and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
Ginger for potency
From the Chinese language, the word "ginger" is translated as "brave". This is probably due to the external similarity - some roots really look like the same organ. Or maybe ginger got its name because it tends to affect potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils that make the plant an aphrodisiac. After eating a piece, fluid circulation in your body improves, testosterone increases in the blood. The root has an anti-inflammatory effect, it is not in vain recommended for colds. That is why it is effective for treating prostatitis.
To add ginger for potency to the diet, you do not need to turn the kitchen into an alchemist's laboratory - prepare potions, infusions and decoctions. Just buy it in dried form - in a supermarket or spice shop, and add it to your meals. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, throw in the smallest pot (liter and a half), pour water and let it boil. Reduce heat to low, leave for 10 minutes. Add a stick or pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what has become, discard everything without the liquid - pour into a glass and drink with pleasure.
- Put in the same pan one teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water, cover with a lid, wrap with a towel - so that the heat does not disappear longer. Leave for 20 minutes, strain. Drink with prostatitis, colds and just like that.
- Natural refreshing energy drink: finely chop one ginger root, pour cold water into a pot, bring to a boil, let boil for 3 minutes. Remove from the heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from the pharmacy. The powder is better because it doesn't smell like alcohol. Cover the container with a lid, let it cool. When it reaches room (or near room) temperature, refrigerate overnight or overnight. Drinking half a cup every time you need to perk up is an ideal substitute for coffee.
Men's opinions
Men who took folk remedies to increase potency or were treated with drugs react differently to the result. Erection pills after the first dose look completely different than before - expectations and reality do not always match.
It seems that you are about to become a mega lover and a sex machine in one bottle, but in the end you do not know what to do with a four-hour erection when she is already, to put it mildly, tired. And not only you, but also your partner - contrary to stereotypes, not all women are delighted with an eternal bed marathon. At such times, potency pills would be much more useful than for her.
It is not easy to find real reviews from those who have taken certain pills - after half an hour of viewing, even in honest positive reviews, you begin to see a catch. Blame a large number of "custom" reviews.
If you are going to buy a drug for potency - study the information. The best remedy for potency in men does not necessarily have only "five". Try to find sites where the selected pills have a rating lower than 4. 8 - even the best quality product cannot satisfy everyone. All pills just have to have those who are unhappy and describe the situation in detail. If there are none, think seriously - is everything clean here?
Manhood Enhancement Exercises (LMB Workout)
Bonus - special potency-boosting exercises for men. They are aimed at working with the pubococcygeal muscle and are useful for absolutely everyone. Even if you are sure that everything is fine with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any payment. It sounds good to devote half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First you need to find the pubococcygeal muscle (LMM) and learn how to control it. The easiest way to do this is to stop the stream during urination. In response to the brain's command, that very muscle will tense up. To begin with, simply pause the process several times during each urination to master this technique and control the body.
Some can master the next stage almost on the first day of practice if the management of the LMB is easy. Tighten and relax the muscle anywhere anytime - without urinating.
LMB training exercise: slowly and smoothly contract the muscle to the count of 5. Count to yourself, one second for each count. The idea is to master the smooth movement, so doing the exercise too quickly makes no sense. Gradually increase the time to 10 seconds by decreasing the speed.
Complex exercise "Steps": slightly tighten the muscle, fix the position and stop in it for a few seconds, for example, for the same 5 counts. Then again increase the tension and stop. Repeat 5-6 times or more if you can. It resembles climbing stairs, where each stop is a step that you must hold on to. The main condition is to only move up without weakening the muscle.
When you reach the top "step" and feel that there is nowhere to go further - go down.
Try prostate massage yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is disease prevention, a way to increase libido and recovery in the initial stage. From the neglected inflammation, as they say, away the hands. Serious problems should be addressed by a doctor.
The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or finger into the anus about 5-8 centimeters. The massage itself is a gentle sliding movement towards the navel manually or with a massager. It should be done with a lot of water based lubricant.
The massager can be purchased online, at a specialty medical equipment store, or at a sex shop. It is completely different from a vibrator and even more so it has nothing to do with a penis.
Character traits:
- C-shaped;
- small thickness;
- stopper that will help you fix the device in the right position.
Next, we offer self-massage techniques that you can try tonight. But if you yourself are not ready for a massage, then turn to a friend to turn this process into a pleasant love game for both of you.
Technique of circular movements
The first option is to use a device with a rotation function, it is important that the massager has an anatomical shape. Rotation is a circular movement that is directed in the entire area of the prostate gland. This is the most convenient method, since the effect is only on the gland, everything else is left. The main advantage of this device is that it has a remote control, which will free you from the need to take an awkward position. You simply place the massager over the anal lube and it will do everything for you.
Come Here Technique
You can stop at a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. This gives a very pleasant sensation, as it affects the entire region of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - in no case petroleum jelly or even more oily cream. Then get into a comfortable position, you may need to be flexible. It is best to perform the technique while lying on your back. The position should be as comfortable as possible. You insert the device slowly in a circular motion, then do the "Come here" technique, that is, you somehow move the massager towards you, as if waving someone with your finger, calling for them to come to you, at this point you should bend your knees.
Poses used
During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side - all these positions provide good access to the desired organ. It's best to try each pose and then decide which one works best for you. The most popular poses, which are also used in medical facilities, are on the side, with the legs together and on all fours.
Modern medicine focuses on prevention, and for good reason. It really is easier, cheaper and more pleasant to prevent diseases before they start. For example, when you drink "male" vitamins, not only erectile function improves. The prostate, stomach, intestines and other organs do not know what it says on the packaging - any supplements in one way or another act on other parts of the body. By strengthening the particular, you improve the condition of the whole.
Another example is performing LMB training exercises. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its onset, incontinence will not torment. You will not spoil the body with drugs and numerous side effects and save trips to the pharmacy. The most difficult thing remains - to make a conscious choice as an adult and follow it.